Food allergies are fast becoming an epidemic in our country. The good news is, as the market...
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Simple Truths
Recipes, health tips, stories and more
Facts
What is Teff?
Teff. It’s a funny word but such a nutritious little grain! It’s grown in Ethiopia. It’s hardy,...
The Forgotten Remedy
In our last email, we introduced nature’s 8 doctors (if you missed that email, visit our blog,...
Healthy bread can be nutritious AND delicious
Most of us today, especially in the United States, eat bread every day. Whether it’s breakfast...
Simple Kneads is a nutritional POWERHOUSE! Here’s why…
Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins,...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves...
Let’s Get Back to Ancient Artisan Goodness
In ancient times bread was considered a most prized food. Many times, the quality of the...
2023: A YEAR FOR PROGRESS!
We want 2023 to be a year of progress. We want there to be a decided improvement, not only in your...