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Simple Truths
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DOCTOR WATER: The Essence of life!
We have been looking at 8 powerful natural doctors that will bring back energy and vitality to your body! Today, we will look at the 3rd natural doctor – WATER! Did you know that water forms 83% of the lungs, 79% of muscles and kidneys, 73% of the brain and heart, 64%...
Simple Kneads – A Protein Dynamo!
As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten...
The Gut-Friendly Delight from Simple Kneads
Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves...
SORGHUM – SOME OF IT’S BENEFITS AND UNIQUE WAYS TO USE IT!
Packed with plant-based protein, and especially rich in magnesium, iron, phosphorus, B-vitamins,...
Toasting to Health
ACRYLAMIDES! Many of our customers battle with serious health issues and it’s our passion not only...
Our Newest Addition
Meet Simple Kneads’ newest addition! (no not me, the truck). We are out with the old and in with...