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The Gut-Friendly Delight from Simple Kneads

The Gut-Friendly Delight from Simple Kneads

Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me), they would tell you there’s nothing like a true sourdough bread to...

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Let’s Get Back to Ancient Artisan Goodness

Let’s Get Back to Ancient Artisan Goodness

In ancient times bread was considered a most prized food. Many times, the quality of the ingredients and baking methods were under the king’s strict regulation. This artisan bread was made from whole grains, so it naturally packed an array of body blessing nutrients....

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Is Quick, Cheap Food Less Expensive

Is Quick, Cheap Food Less Expensive

Some of us here at Simple Kneads were raised on a plant-based, wholefoods diet, and we have raised our families the same way. But I must admit, I often wondered what it would be like to live on the “wild side.” When I was little, I dreamed about having a bowl of...

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Back to school!

Back to school!

Finding easy school lunch ideas can be challenging, especially when your child has serious allergies. Simple Kneads understands these difficulties. We have kiddos of our own who also have varied diets and often feel left out when everyone else’s food looks so yummy....

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Transform Your Health AND LIVE LONGER!

Transform Your Health AND LIVE LONGER!

We all know that life is full of stress, which can have very damaging results. According to German doctor Leonard Coldwell, “All illness comes from a lack of energy and the greatest energy drainer is mental and emotional stress,” which he believes to be the root cause...

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Creamy Cannellini Delight

Creamy Cannellini Delight

With 4 children between ages 2 and 13, trying to homeschool, keep the house looking semi-decent, garden, take care of myself, spend time with my husband, when it comes to cooking, simple is the name of the game! For a lunch that came together easily and was so...

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The Ultimate Fresh Veggie Sandwich!

The Ultimate Fresh Veggie Sandwich!

Treat yourself to a sandwich bursting with nutrition and fresh veggie goodness. Yes, you can have a sandwich that is delicious without any animal products. Of course, you need a healthy, oil-free bread for the ultimate experience! Our Quinoa Power Grains is not only...

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