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A Whole Foods Plant-based Lifestyle
It’s a scary thought for some - no meat, no cheese, no fried foods… You might be saying, “um, no thank you!” I get it! And if you’re a foodie like me, every meal is a special occasion! Yes, food “restrictions” can certainly put a damper on the festivities. But when...
Transform Your Health AND LIVE LONGER!
We all know that life is full of stress, which can have very damaging results. According to German...
Creamy Cannellini Delight
With 4 children between ages 2 and 13, trying to homeschool, keep the house looking semi-decent,...
The Ultimate Fresh Veggie Sandwich!
Treat yourself to a sandwich bursting with nutrition and fresh veggie goodness. Yes, you can have...
2023: A YEAR FOR PROGRESS!
We want 2023 to be a year of progress. We want there to be a decided improvement, not only in your...
NUTRITIOUS GLUTEN-FREE BREAD: The Pinnacle of Natural Foods
I grew up in the 70s and 80s in a little fishing village in southeastern Alaska. My parents did...
NATURE’S DOCTORS: 8 Simple Laws That Can Change Your Life Forever
January is health and wellness month, and here at Simple Kneads we love helping others feel...