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Healthy bread can be nutritious AND delicious
Most of us today, especially in the United States, eat bread every day. Whether it’s breakfast toast, a sandwich, a wrap, bread sticks or a burger bun, most eat bread multiple times a day. But bread is not what it once was. It would actually be unrecognizable to our...
Simple Kneads is a nutritional POWERHOUSE! Here’s why…
Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins,...
A Whole Foods Plant-based Lifestyle
It’s a scary thought for some - no meat, no cheese, no fried foods… You might be saying, “um, no...
Simple Kneads – A Protein Dynamo!
As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten...
The Gut-Friendly Delight from Simple Kneads
Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves...
SORGHUM – SOME OF IT’S BENEFITS AND UNIQUE WAYS TO USE IT!
Packed with plant-based protein, and especially rich in magnesium, iron, phosphorus, B-vitamins,...
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