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The Gut-Friendly Delight from Simple Kneads

Mar 27, 2024

Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me), they would tell you there’s nothing like a true sourdough bread to make your gut ever so happy.

At Simple Kneads, we not only specialize in true sourdough bread, but also a top 9 allergen free product that is gluten-free as well! As you can imagine, this is a powerful combination. But it doesn’t stop there! Most breads have lectins (the most famous lectin being gluten), but our sourdough contains 3 ancient, gluten-free grains, that are completely lectin free – Millet, Sorghum and Teff. For those with gut issues, this is wonderful news!

Fun fact: We actually got our sourdough starter from Barbara O’Neill about 10 years ago and have been feeding it gluten-free ancient grains ever since!  Watch the short interview with Barbara sharing the history of our starter!

Sandy K Workman
SK Director of Brand Development

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