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Does Buckwheat Contain Gluten?
From time to time, we get asked about buckwheat and if it contains gluten. Don’t be fooled by buckWHEAT’s name. It does not contain gluten. Buckwheat is not considered a grain but a "pseudocereal". It is a flowering plant, related to leafy vegetables like rhubarb and...
Simple Kneads is a nutritional POWERHOUSE! Here’s why…
Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins,...
A Whole Foods Plant-based Lifestyle
It’s a scary thought for some - no meat, no cheese, no fried foods… You might be saying, “um, no...
Simple Kneads – A Protein Dynamo!
As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten...
The Gut-Friendly Delight from Simple Kneads
Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves...
SORGHUM – SOME OF IT’S BENEFITS AND UNIQUE WAYS TO USE IT!
Packed with plant-based protein, and especially rich in magnesium, iron, phosphorus, B-vitamins,...
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